Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Protein Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Protein Smoothie recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Eating healthy foods can make all the difference in the way we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This is usually a problem, however, with regards to eating between snacks. You can spend hours at the grocery store searching for the perfect snack foods to allow you to feel healthy. Here are some healthy snacks that you can use when you need an instant pick me up.
Eating almonds is a wonderful option as long as you don’t have a nut allergy. Almonds are usually considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. Almonds are a natural source of B vitamins along with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. But when you eat almonds, you won’t feel like you should sleep a while. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds typically provide a general increased sense of well-being.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to protein smoothie recipe. To make protein smoothie you only need 6 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Protein Smoothie:
- You need Banana
- Use Strawberry
- Take 100% Whey Protein Powder
- Prepare Pineapple Non-Fat Yogurt
- Get Orange Juice
- Get Ice Cubes
Instructions to make Protein Smoothie:
- Gather ingredients.
- Chop bananas into half inch thick slices
- Dice strawberries
- Put bananas in blender
- Put strawberries in blender
- Put orange juice in blender
- Put yogurt in blender
- Put protein powder in blender
- Put ice in blender
- Blend on low for about 20-30 seconds, then on high for 15-30 seconds
- Set in fridge for about 15 minutes for it to cool and thicken
- Enjoy smoothie!
Build lean muscle with these expert-recommended high protein smoothie recipes. Make one for a healthy breakfast or nourishing post-workout snack. If you want to lose weight and feel healthier, high protein smoothies are a great fitness snack that can help you pack in vitamins and minerals, as well as helping you get more protein into your diet! Protein shakes are easy enough for vegetarians to whip up, but if you're vegan and you want a protein-packed smoothie after a workout or for a hearty breakfast, you might be wondering where to. Start your day with these protein smoothies and luxuriate in what tastes like thick, velvety milkshakes!
If you find this Protein Smoothie recipe useful please share it to your friends or family, thank you and good luck.
