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Before you jump to Easy peasy jam tarts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Drink water, not alternative drinks. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It will be, however, a bad idea to solely drink soda or coffee. When you decide on water over other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is ordinarily one of the keys to really slimming down and leading a healthful lifestyle.

There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to easy peasy jam tarts recipe. To make easy peasy jam tarts you need 5 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Easy peasy jam tarts:

1. Prepare plain flour
2. Get cold butter, cubed
3. Use caster sugar
4. Use jam
5. Prepare water

Steps to make Easy peasy jam tarts:

1. Preheat oven to 190C. Lightly grease a 12 hole tart ir muffin tin.
2. Add flour and cubed butter to a large bowl. Rub together with fingertips until the mixture resembles fine breadcrumbs. Mix in sugar.
3. Add 1tbsp water and stir with a knife until mixtures comes together to form a dough. Add a further tbsp water if needed.
4. When mixture comes together, form a ball. Touch as little as possible. Wrap in cling film and place into refrigerator to chill for at least 15 minutes.
5. Roll out dough onto a lightly floured surface to 1/2cm thickness. Cut out pastry using a cutter or upside down cup.
6. Press each gently into the tin and brush a little milk over the edges. Add baking beads and pop into the oven. Bake for 15 minutes or until golden brown.
7. Remove from oven. Set each pastry shell onto a wire rack to prevent the base from burning in the tin. Set aside to cool.
8. Place jam and 1 tsp water into a small saucepan on a low heat and stir. Hear until runny then pour into each pastry shell and leave to set.
9. If you would like, you can decorate the top with baked pastry shapes, e.g stars or crowns. List place onto warm jam. Store in an airtight container.

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