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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of life. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make a few minor changes that can start to make a good impact on our everyday eating habits.

Initially, you should be very careful when food shopping that you don’t automatically put things in your shopping cart that you no longer want to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy substitute can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can have banana bread using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Banana Bread:

1. Provide 1 3/4 cup all-purpose flour
2. Prepare 1 1/4 tsp baking powder
3. Provide 3/4 tsp salt
4. Get 1/2 tsp baking soda
5. Get 2/3 cup sugar
6. Use 1/3 cup butter
7. Get 2 large eggs
8. Take 2 tbsp milk
9. Take 1 cup mashed ripe banana (~2-3, the blacker, the better!)
10. You need 1/4 cup chopped pecans or walnuts

Instructions to make Banana Bread:

1. Preheat the oven to 350°F. Prepare an 8"x4"x2" (1-lb) loaf pan by greasing and flouring it
2. In a baking pan, add bananas and cover in half the sugar, bake for 20-25 min (long enough to get the sugar to melt and the bananas' flavor to open)
3. Stir together flour, baking powder, salt and baking soda; set aside
4. In a mixer bowl, cream half of sugar and shortening with electric mixer till light and fluffy, scraping sides of bowl often
5. Add eggs, one at a time, and then the milk, beating till smooth after each addition
6. Add flour mixture and mashed banana alternately to creamed mixture, folding till smooth after each addition. Gently fold in the chopped pecans or walnuts and/or chocolate
7. Bake for 60-65 minutes, or until a skewer inserted in the middle comes out clean. Cool in pan for 10 minutes, then remove from pan and cool completely on a wire rack

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