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Before you jump to Beef & Tomato Noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are plenty of things you can do to become healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your healthfulness. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to beef & tomato noodles recipe. You can have beef & tomato noodles using 13 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to cook Beef & Tomato Noodles:

1. Use 500-700 grams Beef Brisket
2. You need 2-4 Eggs (depends how many people are eating)
3. Use 2-4 Tomatoes
4. Use 4 cloves garlic
5. Provide 1 Inch Ginger
6. Provide 2-3 King oyster Mushrooms
7. You need 1 tsp chicken powder
8. Use 1-2 tbspn Gochujang (optional)
9. You need 1/2 cup soy sauce
10. Use 1/2 cup mirin
11. Use 2 tsp white pepper
12. Prepare 4 single packs of Udon noodles
13. You need Spring onions to garnish

Steps to make Beef & Tomato Noodles:

1. Begin by chopping the mushrooms, I normally slice them horizontally, it just looks better to well… see mushroom, shaped mushrooms, if you know what I mean.
2. Quarter the tomatoes and put them and the mushrooms into a bowl together for later.
3. Now peel the garlic, alternatively, you can just crush them, making removing the skin infinitely easier also this saves you having to crush it after you've peeled it (I'm an innovator I know) put the crushed skinless garlic into the same bowl as the tomatoes and mushrooms.
4. If you haven't yet cut the ginger into an inch piece, an inch thick? I really don't know how to measure out ginger sorry. Anyway, do it now! and slice the inch into the 3 big pieces or finely slice it, I don't really like eating ginger and I make big chunks so I know what to keep away. Now put it into the bowl from step 3
5. Chop the spring onions and put in a bowl save it for later.
6. If you bought beef chunks or have already cut the brisket into cubes ignore this, but if you haven't, do it now!!!
7. Now for the cooking to begin! Start by putting the beef into a cold pan, fill with cold water just enough to cover the meat by half an inch and bring to boil.
8. Once boiling, drain the water and all the gunky stuff that'll appear on the surface of the water.
9. Fill the pan back up with cold water and repeat step 7 and 8.
10. Now for the actual soup. You may need a bigger pan or pot then you used to boil the beef, who knows. I don't know what pan you're using. Anyway in a big pot put in your beef fill with 1.5 litres of water. Throw in the tomato, mushroom, garlic, and ginger from earlier. You can also add the mirin, soy sauce, chicken powder, white pepper, and the gochujang if you want it spicy if someone you're serving doesn't like the heat just put it into individual bowls later. Slightly cover the pot and bring a
11. Once boiling you can add the eggs just to boil for however long you want them(I like them hard-boiled). I'm not saying how long to boil an egg for it's basic you should already know.
12. When the eggs are ready take them out and put into ice water to stop cooking further.
13. After removing the eggs, turn the heat down and simmer for around 1-3 hours, it all depends on how big or small you cut the beef, take a piece out and try it to see how tender it is. Also, crush the tomatoes into the soup they should be soft enough now and release that flavour.
14. After the eggs have cooled down peel and save for later.
15. After around an hour you can remove the lid to reduce the soup for a thicker, richer broth if you wish. If not just leave the lid slightly covered until meat is soft and tender.
16. Once the soup is ready and to your taste, you can start on the noodles. In another pot filled with water and bring to boil.
17. When the water is boiling, drop in the noodles the boil until they're done or if you're using fresh udon like me boil until they separate, then drain.
18. Now we can start assembling the dish! Begin by putting noodles into the bowl then the meat and mushrooms, then add the broth to cover the noodles. Finish it off with the spring onions and the egg sliced in half. (Optional: This is the last point you can add the gochujang as well to whoever wants to bring the heat!) This recipe was a lot longer then I thought I'm sorry but if you stayed with me until the end then I hope you enjoy it!

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