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Before you jump to Mike's Vegetarian Thai Lettuce Wraps recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. While we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by implementing some modest changes.
Initially, you should be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to mike's vegetarian thai lettuce wraps recipe. You can have mike's vegetarian thai lettuce wraps using 35 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Mike's Vegetarian Thai Lettuce Wraps:
- Prepare ● For The Vegetables & Herbs [all rinsed dried & fully chilled]
- Get ● Authors Note: All Ingredients Are As Needed Or To Taste
- Prepare Fresh Thai Basil
- Provide Chopped Red Thai Chilies
- Take Fresh Cilantro
- Provide Thin Sliced Diakon Radishes
- Use Thin Sliced Asian Pear
- You need Fresh Water Spinach [pickled & divided]
- Prepare Fresh Mint
- Provide Fine Minced Lemongrass
- Prepare Fresh Crispy Bean Sprouts
- Provide Thin Sliced Bok Choy
- Use Thin Sliced Fresh Ginger
- Provide Thin Sliced Fresh Shitake Mushroom Tops
- Prepare Chopped Bamboo Shoots
- Take Thin Sliced Water Chestnuts
- Use Thin Sliced Jalapenos
- Provide Thin Sliced Carrots
- Provide Thin Sliced Vidalia Onions
- Get Thin Sliced Red Onions
- Use Chopped Green Onions
- Prepare Thin Sliced Asian Cucumbers
- Get Fresh LG Lettuce
- Get ● For The Sauces/Options
- Prepare Thai Nam Prik Sauce [see my recipe - preferred]
- Prepare Quality Fish Sauce
- Get Quality Soy Sauce
- Get Hot Thai Mustard
- You need Hoisin Sauce
- Provide Oyster Sauce
- Prepare Plumb Sauce
- Take Sriracha Sauce
- Take Sriracha Garlic Sauce
- Get Sweet Asian Chile Sauce
- Provide Toasted Sesame Seeds
Instructions to make Mike's Vegetarian Thai Lettuce Wraps:
- Chop up all of your fresh chilled veggies and herbs.
- Pile vegetables on your fresh chilled crispy lettuce leaves.
- Definitely serve with Thai Nam Prik Sauce. See my recipe. This sauce is as common on Thai tables as ketchup is here on ours in the US.
- But, add whatever sauces you'd like.
- Enjoy!
These healthy chickpea lettuce wraps are so quick and easy to put together, taste great, are vegetarian Spicy Thai basil tofu, lettuce wrap, Vegetarian lettuce wrap. Iceberg lettuce, romaine lettuce, and Boston lettuce all work pretty well for lettuce wraps. Among these three kinds of lettuce, Romaine lettuce is my favorite! I topped these vegetarian lettuce wraps with a white bean spread with tomatoes, but you can also use hummus instead. These spicy, delicious lettuce wraps are the perfect healthy dinner, vegan and gluten-free.
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