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Before you jump to Chicken and tarragon pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best techniques to be healthy.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to chicken and tarragon pie recipe. You can cook chicken and tarragon pie using 11 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Chicken and tarragon pie:

1. You need 250 grams puff pastry
2. You need 25 grams butter
3. You need 1 clove garlic, finely sliced
4. Provide 1 banana shallot
5. Use 2 chicken breasts, 1cm diced
6. Take 150 grams mixed mushrooms, chanterelle, girolles and chestnut
7. Prepare 50 ml madeira
8. Provide 150 ml chicken stock
9. Prepare 2 tbsp tarragon
10. Provide 200 ml double cream
11. Provide 1 egg yoke

Steps to make Chicken and tarragon pie:

1. Heat big frying pan and add butter untill foaming.
2. Add shallot and garlic, fry for several minutes.
3. Add chicken and fry till coloured all over.
4. Add mushrooms and fry on high for 3 minutes, or until soft.
5. Add madeira and flambe.
6. Add chicken stock and simmer, add tarragon and cream and simmer for 5 minutes.
7. Season and taste.
8. Transfer to a pie dish and cover with puff pastry, brush with egg yolk.
9. Cook in oven, gas mark 6 for 20 minutes.

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