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Before you jump to my breakfast pork sausage gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy and balanced.

Drink water, not alternative beverages. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It will be, however, a bad idea to only drink soda or coffee. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is usually one of the keys to really reducing your weight and becoming really healthy.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to my breakfast pork sausage gravy recipe. You can cook my breakfast pork sausage gravy using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make my breakfast pork sausage gravy:

1. Prepare 2 lb pork sausage
2. You need 1/4 cup flour
3. Use 2 tbsp oil
4. Take 5 cup milk
5. You need 2 tbsp black pepper

Steps to make my breakfast pork sausage gravy:

1. heat the oil in a fry pan and add the sausage. cook it until brown then add pepper.
2. add flour an mix well with sausage
3. add milk and stir constantly until gravy thickens to your liking.

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