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Before you jump to Keto Buttermilk Pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Run the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let’s go back to keto buttermilk pancakes recipe. You can cook keto buttermilk pancakes using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Keto Buttermilk Pancakes:

1. Provide 1/3 cup coconut flour
2. Take 1 tbs Erythritol
3. Use 1/2 tsp baking powder
4. Get 1/2 tsp baking soda
5. Provide 1/4 tsp salt
6. You need 1/4 tsp xanthan gum
7. Prepare 1/2 cup buttermilk
8. Provide 1 egg
9. Prepare 2 tbs sour cream
10. You need 1 tbs melted unsalted butter

Steps to make Keto Buttermilk Pancakes:

1. Combine dry ingredients together (coconut flour down to the xanthan gum)
2. Combine wet ingredients in a separate bowl (buttermilk down to the melted butter).
3. Mix dry ingredients with wet ingredients.
4. Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes.
5. Takes a bit longer to cook, but that's ok.
6. Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom.
7. I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty.

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