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Before you jump to Quinoa Enchilada Casserole - Slow Cooker recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Until fairly recently anyone who indicated concern about the destruction of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. These changes need to start occurring, and each individual family needs to become more environmentally friendly. The cooking area is a good starting point saving energy by going a lot more green.

Let us begin with something quite simple, changing the particular light bulbs. Naturally you shouldn’t confine this to only the kitchen area. The typical light bulbs are the incandescent style, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more initially, these kinds of bulbs last as long as ten of the conventional type as well as using a lot less energy. Utilizing these longer-lasting lightbulbs has the particular benefit that many fewer lightbulbs make it into landfills. Along with different light bulbs, you should learn to leave the lights off whenever they are not needed. The family spends considerable time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. And it’s not limited to the kitchen, it happens in other parts of the house at the same time. Make a routine of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.

The kitchen on its own provides you with many small methods by which energy and money can be saved. It is quite straightforward to live green, after all. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to quinoa enchilada casserole - slow cooker recipe. You can have quinoa enchilada casserole - slow cooker using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Quinoa Enchilada Casserole - Slow Cooker:

1. Prepare 1 tbsp. olive oil
2. Get 1 lb. ground turkey (or ground beef or ground chicken)
3. You need 1 small yellow onion, diced
4. Get 2 bell peppers, diced
5. Use 2 cloves garlic, minced
6. Prepare 1 cup uncooked quinoa, rinsed
7. Take 2 cans (10 oz.) red enchilada sauce
8. Provide 1 can (15 oz.) black beans, drained and rinsed
9. Prepare 1 can (14.5 oz.) fire roasted diced tomatoes, undrained
10. Prepare 1/2 cup water or unsalted chicken broth
11. Provide 1 tbsp. chili powder
12. Prepare 2 tsp. ground cumin
13. You need 1 tsp. garlic powder
14. Get 1 tsp. brown sugar
15. You need 1/2 tsp. each salt, pepper, smoked paprika
16. Get 1 cup shredded cheese of choice, divided

Steps to make Quinoa Enchilada Casserole - Slow Cooker:

1. Grease a 6 quart size slow cooker liberally. Heat the olive oil over medium heat in a large skillet. Add the ground turkey and cook and crumble it until it is no longer pink.
2. Pour the cooked turkey into the slow cooker, then top it with the rest of the ingredients (EXCEPT for the cheese). Give it all a good stir.
3. Cook on low for 5-6 hours OR on high for 2 1/2-3 hours. When it's ready, the liquid should be absorbed and the quinoa should be tender. Taste it and add any additional seasonings you think it needs.
4. Stir in 1/2 cup of the cheese, then sprinkle the remaining 1/2 cup over the top. Place the lid back on for an additional 10-15 minutes, until the cheese has melted. If your slow cooker has a warm setting, you can switch to it while the cheese melts. Then serve with whatever toppings sound good.

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