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Before you jump to Chicken sandwich with avocado (Arepa/Renia Pepiada) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. Unless everyone begins to start living more environmentally friendly we won’t be able to fix the problems of the environment. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not operating as economically as they should. You can save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The suitable temperature settings for your fridge and freezer, whereby you’ll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Another way to save electricity is to keep the condenser clean, because the motor won’t have to go as often.
The kitchen on its own gives you many small ways by which energy and money can be saved. Eco-friendly living just isn’t that tough. Mostly, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to chicken sandwich with avocado (arepa/renia pepiada) recipe. To cook chicken sandwich with avocado (arepa/renia pepiada) you need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Chicken sandwich with avocado (Arepa/Renia Pepiada):
- Get 1 cup P.A.N cornmeal
- Prepare 1 cup warm water
- Prepare 1 cup cooked & shredded chicken
- Get 1 large Ripe Avocado
- Provide 1 dash Salt
- Take 1 cup Mixed vegetables
- Take 2 tbsp Olive Oil
- Use 1/2 cup Mayo
Steps to make Chicken sandwich with avocado (Arepa/Renia Pepiada):
- Mix cornmeal, warm water, and salt in a bowl until there are no lumps. And more water if needed.
- Heat oil to medium high in a wide skillet
- Grab a fist full of the mixture, form a patty and place in hot oil. Repeat until there is no more (you should have 3 or 4 patties) Make sure the top and bottom are flat.
- Fry until golden brown on each side
- While that cools down peel and mash avocado in a bowl, add mayo, chicken, and vegetables. Mix well
- Cut the patties almost all the way horizontally, leaving a small part uncut (so the filling won't fall out as easy when you eat.
- Add even amount of filling to each & enjoy !
- This is south american food, which I loooove! Learned this recipe from venezuelan in-law.
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