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Before you jump to Beijing hot pot recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Make smart choices when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and eat something beneficial. Your house should be filled with healthy foods and ingredients. This makes it effortless to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You need to help to make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to beijing hot pot recipe. You can cook beijing hot pot using 21 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Beijing hot pot:

1. Get 2 chicken carcasses
2. Provide 400 g beef bones
3. Get 2.5 L water
4. Prepare 2 tbsp goji berries
5. Use 20 red dates
6. Prepare Salt (to taste)
7. Use choice or combination of:
8. You need Beef or chicken (thinly sliced)
9. Provide Fish fillets (thinly sliced)
10. Get Prawns, squids or scallops
11. Use Meatballs, crab sticks, fish balls or fish cakes
12. You need Dumplings or wontons
13. Prepare Tofu, bean curd skins, mushrooms, eggs
14. Use Vermicelli noodles, glass noodles or egg noodles
15. Prepare Bok choy, Chinese broccoli, wombok, garland chrysanthemum
16. Use condiments or dipping sauces:
17. Prepare Soy sauce
18. Use Fresh chillies
19. Use Garlic chilli sauce
20. Use Sesame oil
21. Provide Chilli sauce

Instructions to make Beijing hot pot:

1. Prepare a big pot and bring water to a boil. Boil the chicken carcass and beef bones for 5 mins and discard the water. This is to remove scum.
2. Fill in 2.5L of water into the pot and bring it to boil. Add in goji berries and red dates, simmer for 2 hrs. Season with salt according to taste.
3. Once ready, transfer broth into a steamboat pot / hot pot, about half full. Place it on a portable electric stove. Add in your own combination of meat, veggies and fish. Let it boil and cook. When ready, dish out into individual serving bowls with small wire strainer or ladle. Dip cooked food into condiments and enjoy.
4. Repeat the same process by adding in meat, veggies and fish into the hot pot and allow to boil and cook once the first batch of cooked food has been distributed. Top up with broth when needed.
5. Noodles and eggs are usually added towards the end when the broth is most flavourful after cooking all the ingredients.

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