Hello everybody, welcome to our recipe page, looking for the perfect Beef Pilaf recipe? look no further! We provide you only the best Beef Pilaf recipe here. We also have wide variety of recipes to try.

Before you jump to Beef Pilaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make something from your kitchen. Fill your pantry shelves with nutritious foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to beef pilaf recipe. To make beef pilaf you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Beef Pilaf:

1. Get 3 1/2 cups beef broth
2. Provide 2 cups wild rice
3. Use 12 ounces Brussels sprouts
4. Take 1/2 cup chopped green onion
5. Take 1 1/2 teaspoons minced garlic
6. Take 1 cup fresh spinach
7. You need 8 ounces ground chuck beef
8. You need 1/4 teaspoon salt
9. Provide 1/2 teaspoon jalapeño powder
10. Use 2 tablespoons canola oil

Instructions to make Beef Pilaf:

1. Preheat oven to 400
2. Toss Brussels sprouts in 1 tablespoon of canola oil and roast for approximately 30 minutes, stirring every 10 minutes, until browned
3. Bring beef broth to a boil and add rice, reducing heat to low and simmering about 30 minutes, until fully cooked but still firm, fluff with fork
4. Heat 1 tablespoon oil in large skillet and brown beef, onions, garlic, carrot shreds, salt and jalapeño powder
5. Add cooked rice, spinach and Brussels sprouts to skillet. Reduce heat to low and cover for 10 minutes, stirring frequently.

If you find this Beef Pilaf recipe helpful please share it to your good friends or family, thank you and good luck.