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Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.

Water is the best beverage out there. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It is, however, a bad idea to only drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Productive weight loss efforts often depend entirely on water ingestion.

There are all kinds of things that you can do to get healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You need to help to make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to healthy strawberry banana avocado smoothie recipe. You can cook healthy strawberry banana avocado smoothie using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Healthy Strawberry Banana Avocado Smoothie:

1. Provide 1 cup Strawberries
2. Use 1 Banana (I prefer a frozen one)
3. Prepare 1/2 Avocado
4. You need 1/3 cup Vanilla Yogurt
5. Use 1/3 cup Skim or Soy milk
6. Take 1 tsp Vanilla extract (optional)

Steps to make Healthy Strawberry Banana Avocado Smoothie:

1. Chop up strawberries and banana into small pieces.
2. Put all ingredients into blender and blend until smooth
3. Enjoy :)

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