Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Fava Bean Spread on a Flat Bread with Prosciutto recipe here. We also have wide variety of recipes to try.

Before you jump to Fava Bean Spread on a Flat Bread with Prosciutto recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, however, merely making some modest changes can positively affect day-to-day eating habits.

You can get results without eliminating foods from your diet or make huge changes right away. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fava bean spread on a flat bread with prosciutto recipe. You can have fava bean spread on a flat bread with prosciutto using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Fava Bean Spread on a Flat Bread with Prosciutto:

1. You need 2 cup fresh or frozen fava beans (I used frozen)
2. Use 1/2 small red or green apple core taken out
3. Take 1 small lemon (get 2 tsp zest & 1 tblsp juice from it)
4. Get 3 tbsp olive oil
5. You need 1/2 tsp prepared mustard
6. Provide 8 slice of flatbread
7. Take 8 slice prosciutto (thin slices of ham, roast beef, pastrami, or smoked salmon can be used for variation)

Instructions to make Fava Bean Spread on a Flat Bread with Prosciutto:

1. boil beans in water for 3 minutes until tender but still firm
2. rinse in cold water
3. in a blender pulse beans, oil, lemon zest & juice, half apple and mustard till mixture is creamy but chunky
4. spread fava bean mixture onto flatbread, top with slice of prosciutto or topping of choice

KouKOfava (κουκόφαβα) or fava bean spread originally hails from the island of Crete and is a positively delicious, incredibly nutritious and absolutely beautiful spread made from fava or broad beans. Broad bean, fava bean or faba bean - whatever you call this nutritious legume, it's always delicious. Here's some recipe ideas to make the most of this season's crop. A Mediterranean-style dip that is made from fava beans instead of chickpeas. It has a smooth, delicious flavor that will turn any bean dip lover into an instant fan.

If you find this Fava Bean Spread on a Flat Bread with Prosciutto recipe useful please share it to your close friends or family, thank you and good luck.