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Before you jump to Egg Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.

When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to egg muffins recipe. You can cook egg muffins using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Egg Muffins:

1. Take 12 eggs
2. Get 1/2 tsp baking powder
3. Prepare 1/4 tsp salt
4. Provide 1/4 tsp freshly ground pepper
5. Take 2 cups grated cheddar cheese (lactose free if desired)
6. Take 3 finely chopped scallions
7. Provide 1/2 red bell pepper
8. Use 5 ounces thinly sliced mushrooms
9. Provide 1 cup bacon bits or diced deli ham (gluten free if desired)

Steps to make Egg Muffins:

1. Preheat oven to 375 degrees. Coat a 12 cup muffin tin with non-stick spray.
2. If using bacon, cook, drain and break into bits.
3. Place the eggs in a large bowl and add baking powder, salt and pepper. Whisk well to combine.
4. Layer the cheese, scallions, bell pepper, mushrooms and bacon or ham into the bottom of the prepared muffin tins.
5. Pour the egg mixture into the cups until about 3/4 full.
6. Bake for 15 to 20 minutes, until the egg muffins rise and the edges are slightly browned. Serve immediately.
7. Baked egg muffins can be frozen and reheated. Let the cooked muffins cool completely. Then wrap each egg muffin in a piece of wax paper, transfer them to a large Ziploc bag and freeze for up to one month. To reheat in the microwave, wrap in a paper towel and heat on 80% power for about 2 minutes. To reheat in the oven, preheat the oven to 200 degrees. Warm the muffins for 10 minutes or until heated through.

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