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Before you jump to Banana Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most people typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a difference to our day-to-day eating habits.
These more wholesome food choices can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. Even though you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a great option and will reduce any possible exposure to deadly pesticides. Finding a local supplier of fresh produce will give you the option of eating foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Thus, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana bread recipe. You can cook banana bread using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Banana Bread:
- Get 3 large ripe bananas
- Prepare 100 gm unsalted butter (8tbsp)
- Prepare 3/4 cup powdered sugar
- You need 2 eggs
- Use 1 cup all-purpose flour
- Prepare 1/2 cup whole wheat flour
- Prepare 1 tsp Baking soda
- You need 1/2 tsp salt
- Provide 1/2 tsp vanilla extract
- Get 3/4 cup walnuts chopped
Instructions to make Banana Bread:
- Butter and egg should be in room temperature. If using salted butter omit adding extra salt. You can completely use wheat flour instead of all-purpose flour.
- Grease a bread loaf pan. Preheat oven to 180 degrees. Mash the bananas with a fork.
- In a bowl sieve all-purpose flour and wheat flour. To this add baking soda, salt and mix well.
- In a mixing bowl whisk softened butter and powdered sugar until creamy.
- Add the eggs and whisk until combined. Add mashed bananas and whisk to combine.
- Add the dry ingredients to the batter and mix well. Mix in vanilla extract and walnuts.
- Pour the batter into loaf pan and bake at 180 degrees Celsius for 50 mins or until a toothpick comes out clean. Rest the banana bread for 10 mins and then remove onto a wire rack to cool. Moist banana bread is ready to be savour.
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