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Before you jump to Strawberry banana protein smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.

Water is the most effective drinks out there. Drinking a soda or cup of coffee every so often won’t hurt you too badly. It is, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often one of the keys to successful weight reduction and healthfulness.

There are all sorts of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don’t forget that health isn’t only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to strawberry banana protein smoothie recipe. To make strawberry banana protein smoothie you only need 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Strawberry banana protein smoothie:

1. You need 1 each banana
2. Get 1 1/2 tsp brown sugar
3. Provide 1 1/2 tsp vanilla
4. Prepare 2 cup almond milk or soy
5. You need 1 bunch frozen strawberries
6. Take 1 instant protein smoothie mix mixed berry
7. Get 12 bunch Ice cubes

Steps to make Strawberry banana protein smoothie:

1. Put full banana in mixer
2. Add brown sugar and vanilla
3. Add milk, ice cubes, strawberries and smoothie mix. Mix until ice is smooth

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