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Before you jump to Coconut Crusted Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are lots of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your lifestyle choices. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to coconut crusted chicken recipe. To make coconut crusted chicken you only need 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Coconut Crusted Chicken:

1. Get 1 lb. boneless, skinless chicken breasts, cut into smaller pieces (you can also use tenderloins)
2. Take 1/2 cup all purpose flour
3. Get 2 large eggs
4. You need splash coconut milk (optional…regular cow's milk works just as well)
5. Use 3/4 cup panko bread crumbs
6. Take 1 cup shredded coconut
7. Use 1/4 cup oil (vegetable or coconut)

Steps to make Coconut Crusted Chicken:

1. You'll need 3 separate shallow bowls. In the first, place the flour. In the second, place the eggs and splash of coconut milk. In the third, place the panko and coconut. Have a separate plate set to the side.
2. Dredge the chunks of chicken first in the flour, then the egg wash, and lastly in the panko and coconut mixture. Place the coated pieces into the separate plate.
3. Time saving tip: You can get the chicken ready a few hours in advance and keep covered in the fridge until ready to cook.
4. Preheat your oven to 375°F. Line a large baking pan with foil and set aside.
5. Heat oil in a skillet. Once heated, place chicken chunks about 4 or 5 at a time in the skillet.
6. You just want to brown the outside so they'll be nice and crispy…but don't worry about the chicken being cooked through just yet. Allow to cook on one side for 2 or so minutes, then flip and cook on the oposite side for another 2 minutes, until both sides are just golden brown.
7. Once both sides of the chicken are golden, place them on the prepared pan. Once you have browned all the chicken, place the pan in the oven for about 10 minutes, or until chicken is thoroughly cooked through.
8. Serve immediately and refrigerate any leftovers. To reheat leftovers, preheat the oven to 350 F. Cook the chicken just 5-10 minutes…just long enough to heat it through. Do not recommend using the microwave, as the chicken will not be crispy.

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