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Before you jump to The Perfect Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health problems such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out a few modest changes.

These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil can likewise be good for your skin since it is an excellent source of vitamin E. While you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to the perfect banana bread recipe. To make the perfect banana bread you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make The Perfect Banana Bread:

1. Get 1 3/4 cups all-purpose flour/ maida
2. Prepare 1 teaspoon baking soda
3. Provide 1/2 teaspoon salt
4. Prepare 3-4 very ripe bananas
5. Prepare 8 tablespoons (1 stick) unsalted butter
6. Take 2 large eggs
7. You need 3/4 cup light brown sugar
8. Take 1 teaspoon vanilla extract
9. Prepare 1/2 cup toasted chopped walnuts
10. Prepare 1 cup chocolate chips

Steps to make The Perfect Banana Bread:

1. Preheat oven to 350 degrees Fahrenheit. Prep a bread loaf tin or a 8X8 inch baking tray with oil spray and dust with flour.
2. The most important step in this recipe is to eliminate the excess moisture from bananas. To add intense banana flavor without the moisture (to avoid a dense cake), we place our bananas in a glass bowl and microwave them for 4-5 minutes. Then we transfer the microwaved bananas to a fine mash strainer and let the juice drain. Now transfer the liquid to a saucepan and cook over medium heat till it's reduced to 1/4th cup. Mash the banana concentrate into the bananas until it's smooth.
3. Whisk melted butter, eggs, brown sugar and vanilla into a bowl. Pour the banana mix into this and whisk throughly. Next sieve flour, baking soda and salt into this mix and stir until combined. Gently fold in the roasted walnuts (roasting the walnuts gives it a nice crunch). Coating the chocolate chips with 1/2 teaspoon of flour ensures that the chocolate chips don't sink to the bottom of the pan, and spread evenly in the banana bread. Fold the dusted chocolate chips into batter.
4. Pour batter into the prepared pan and bake for 45-55 min. Bake until done; use a toothpick to the check the center of the loaf to see if the baking process is complete and the toothpick comes out clean. Let the cake cool in pan for 10 minutes then turn the pan upside down into wire rack to release the cake. Let it cool further. Enjoy with a glass of cold milk or strong coffee!

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