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Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to simple breading tender chicken breast cutlets recipe. To cook simple breading tender chicken breast cutlets you only need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Simple Breading Tender Chicken Breast Cutlets:

1. Take 2 Chicken breasts
2. Provide Seasoning
3. Provide 50 ml Water
4. Get 1/2 tsp Salt
5. Use Coating
6. Get 1 tbsp White flour
7. Use 2 tbsp Mayonnaise
8. Provide 1 Panko
9. You need 1 dash Salt and pepper
10. Provide 1 Frying oil

Instructions to make Simple Breading Tender Chicken Breast Cutlets:

1. Optionally remove the chicken skin, then cut it into whatever sized pieces you want. This time, I cut the chicken into smallish slices.
2. Rub the salt water into the chicken and let it sit for about an hour.
3. Lightly salt and pepper the drained chicken, then rub in the mayonnaise and flour.
4. Sprinkle the chicken with panko. It's best to cover them one at a time.
5. Fry the chicken in oil and it's done.

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