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Before you jump to Red beans with ham recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely purchase many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy diet.

As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to red beans with ham recipe. To cook red beans with ham you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Red beans with ham:

1. Take 1 leftover ham on bone with about 1 pound of meat left on it
2. Prepare 1 handful of garlic cloves (about 5-7)
3. Take 1 medium white onion cut in sixths
4. Use 1/2 tbsp course ground black pepper
5. Take 1 juice from cooking ham
6. Provide 1 lb beans (I used light red kidney beans)
7. Use 1 1/2 tbsp Zatarain's Creole seasoning
8. Get 1 enough water to cover ham halfway
9. You need 2 cup water (may need to add more)
10. Take 1/2 can rotel

Steps to make Red beans with ham:

1. In a crock pot put pepper garlic onion then put Ham on top
2. Add the juice from cooking the Ham and enough water to come halfway up the ham cook on low over night
3. In the morning add the beans (make sure to look through them) Zatarain's Creole seasoning ½ can rotel and 2 cups water
4. Cook on low all day. When you get home or at some point during the day check the liquid level. Add more if necessary.
5. Eat over rice with some corn bread.

Get one of our Ham and red beans recipe and prepare delicious and healthy treat for your family or friends. Add the beans, ham, ham bone, water, worcestershire sauce, parsley, thyme, bay leaves, lemon juice, pepper flakes, and salt and pepper to taste. Place the beans in a large saucepan, and cover with at least three times the amount of water as there are beans. Bring the pot to the boil, then reduce the heat to a simmer. Drain the beans and set aside.

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