How to Prepare Perfect Coconut Gatta Rice Pilaf


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Coconut Gatta Rice Pilaf
Coconut Gatta Rice Pilaf

Before you jump to Coconut Gatta Rice Pilaf recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.

Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go home and make a little something from your kitchen. Make sure that what you have on hand is nutritious. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to coconut gatta rice pilaf recipe. You can cook coconut gatta rice pilaf using 22 ingredients and 14 steps. Here is how you do it.

The ingredients needed to prepare Coconut Gatta Rice Pilaf:
  1. You need For gatta:-
  2. Take 1/2 cup besan
  3. Use 1/2 tsp salt
  4. Get 1/2 tsp red chilli powder
  5. Prepare 1/4 tsp ajwain
  6. Use Other ingredientes:-
  7. Use 1 cup grated fresh coconut
  8. Use 2 cup boiled rice
  9. Provide 3 tbsp ghee
  10. Get 1/2 tsp mustard seeds
  11. You need 1 bay leaf
  12. Take 2 cardamom
  13. Prepare 2 clove
  14. Take 4-5 black pepper
  15. Use 1/4 5sp cinnamon powder
  16. Provide 1/4 cup chopped beans
  17. You need 2 chopped green chilli
  18. Take 1 chopped red chilli
  19. You need 2 fresh red chilli
  20. Use to taste Salt according
  21. Take 2 tbsp milk
  22. Use Chopped green coriander for garnish
Steps to make Coconut Gatta Rice Pilaf:
  1. Making gatta:- in a bowl add all ingredients mentioned in gatta.
  2. Add water and knead it into tight dough. Roll it into a big size log.
  3. Heat water in a bowl on medium flame add gatta log and boil it for 10 minutes on high flame.
  4. After that strain water and cut boiled gatta into small pieces.
  5. Making coconut gatta rice pilaf:-
  6. In a wok heat ghee on medium flame.
  7. Add mustard seeds when it start crackle then add bay leaf, cardamom, clove,black pepper.
  8. Now add chopped green chilli,beans, red chilli and boiled gatta.saute it for 1 minute.
  9. Now add grated 1 cup coconut. Mix it very well.
  10. Add salt, cinnamon powder.
  11. Now add milk and boiled rice. Mix it.
  12. Cook it on low flame for 4-5 minutes.
  13. In last add chopped green coriander.
  14. Coconut gatta rice pilaf is now ready to serve with any type of dip whichever you like.

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