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Before you jump to Sweet and smokey chicken wraps recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Healthy eating promotes a feeling of health and wellbeing. Increasing our consumption of healthy foods while reducing the intake of unhealthy kinds plays a role in a more balanced feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it is snack time. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

While searching for a convenient healthy snack, make sure you remember about yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt helps make a amazing snack, nonetheless. It consists of a great deal of calcium, protein, and B vitamins. Easily digestible, yogurt can also help your digestive tract work correctly depending upon the culture used to make it. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to sweet and smokey chicken wraps recipe. To cook sweet and smokey chicken wraps you need 14 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Sweet and smokey chicken wraps:

1. Get 250 g diced chicken breast
2. Prepare 2 small red onions
3. You need 100 g spinach
4. You need 5-6 small sweet peppers
5. Provide half cucumber
6. Provide 4 large multiseed tortilla wraps
7. Provide 80 g cheddar cheese
8. You need 150 g greek style yoghurt
9. You need 2 tbsp honey
10. Prepare 2 tbsp tomato puree
11. Use olive oil
12. Take 1/2 black pepper
13. Prepare 2 tbsp smoked paprika
14. Use Salt

Steps to make Sweet and smokey chicken wraps:

1. In a small bowl mix chopped or coarsely grated cucumber, Greek style yoghurt, 1 tbsp olive oil, black pepper and pinch of salt. Cover and refrigerate.
2. Add the diced chicken to a bowl with the smoked paprika, drizzle of olive oil and a pinch of salt, give everything a good mix up so that the chicken is fully coated.
3. Preheat the oven to 200 C.
4. Peel and finely slice the onion, cut peppers into small rings. Next heat a pan with a drizzle of olive oil over a medium heat, once hot add the onions and peppers with pinch of salt and cook for 10 mins or until softened.
5. Once the onion has softened, remove it from the pan and add the chicken. Cook for few minutes or until is cooked through. Return veg to the pan with chicken. In a small bowl mix tomato puree and honey then add it to the pan. Cook for few more minutes.
6. Meanwhile add the tortillas to a baking tray and put it in the oven for 4-5 mins until warmed through.
7. Heat a separate large wide based pan over a medium heat, once hot add the spinach and stir for 30 sec - 1 min or until it's beginning to wilt, then remove from the heat.
8. Grate the cheddar.
9. Serve the warm tortilla topped with yoghurt mix, wilted spinach, sweet and smokey chicken and grated cheese. Enjoy!

Great finger food for that "bring a dish" party. Plus it is easy to double or triple if. Smokey Salt and Pepper Drumsticks. <p>Chipotle sea salt is the secret ingredient in Ree. Be the first to rate & review! Divide chicken mixture among lettuce leaves.

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