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Before you jump to Potato and chicken stir fry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Pick water over other products. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your only source of hydration, on the other hand, is dumb. Choosing water as an alternative to other beverage adds to your body’s health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Successful weight loss efforts often depend entirely on water consumption.

There are lots of things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let’s go back to potato and chicken stir fry recipe. You can cook potato and chicken stir fry using 17 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Potato and chicken stir fry:

1. You need 3 Big potatoes
2. Provide 1 Big red bell pepper
3. You need 1 Big green bell pepper
4. You need 3 Carrots
5. Get 1 Medium onion
6. Prepare Spring onion for garnish
7. Use Ginger and garlic paste
8. You need Vegetable oil
9. You need Onion and garlic powder
10. Provide Paprika
11. Provide cubes Seasoning
12. Provide pieces Boneless chicken
13. Prepare Curry and thyme
14. Take to taste Salt
15. Take Black pepper
16. You need 2 Tablespoons soy sauce
17. Take 1/2 Tablespoon oyster sauce

Steps to make Potato and chicken stir fry:

1. Dice the veggies, onion bulb and potatoes into strips. Season the chicken with black pepper, Curry, thyme, seasoning cube, garlic and onion powder, paprika and salt. Fry the chicken until cooked on the inside and golden brown on the outside. Set aside.
2. Deep fry the potato until crispy and crunchy. Set this aside. On a medium low flame, place a pan and add about 2-3 tablespoons vegetable oil. Saute the diced onions for about 2 minutes, add the ginger/ garlic paste and saute for another minute. Add the diced veggies, soy and oyster sauce, seasoning cube, curry and thyme. Salt to balance the taste. Add the fried chicken and stir.
3. Add the fried chips. Stir everything together and allow to steam for about 1 minute. Finally add spring onions to garnish. Serve hot!

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