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Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.

Wholesome eating promotes a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically anyway). This is often a problem, nevertheless, when it comes to eating between goodies. You can spend hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Eating on the run may be more healthy with wholesome chips and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.

There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got benefit from reading it, now let’s go back to bean & ham hock soup recipe. To cook bean & ham hock soup you only need 11 ingredients and 12 steps. Here is how you do that.

The ingredients needed to cook Bean & Ham Hock soup:

1. Take 1 1/3 lb dried beans
2. Use 1 water
3. Provide 1 large onion, chopped
4. Use 3 large Ham Hocks
5. Take spices
6. Prepare 3 tsp salt (more or less to your liking)
7. Take 1 tsp cayenne pepper (more or less to taste)
8. Use 2 tbsp chili powder
9. Take 3 tbsp tomato paste
10. You need 1 tsp ground black pepper
11. Use 2 tbsp Italian seasoning mix

Instructions to make Bean & Ham Hock soup:

1. Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
2. 3 hours before beans are done place ham hocks in a pot, cover with water.
3. Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
4. When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
5. Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
6. Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
7. After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
8. After beans have simmered 1 1/2 hours)
9. Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
10. Adds ham hocks or if using diced ham to beans, stir
11. If using a premixed add season packet. Or add spices in ingredients list, not both!
12. Simmer for 30 minutes, serve

Bean is the titular protagonist in the comedy series of the same title. He is a slow-witted, sometimes ingenious, selfish, and generally likable buffoon who brings various unusual schemes and connivances to everyday tasks. Bean lives alone in his small flat in Highbury, North London. Bean has trouble completing the simplest of tasks in day-to-day life, but his perseverance and resourcefulness frequently allow him to find ingenious ways around problems. Bean definition, the edible nutritious seed of various plants of the legume family, especially of the genus Phaseolus.

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