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Before you jump to Rice with Sweet Potato and Chicken recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money In The Kitchen.

Until fairly recently any person who indicated concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. The cooking area is a good place to start saving energy by going more green.

Start out with replacing the lights. Naturally you shouldn’t confine this to only the kitchen area. You need to replace your incandescent lights by using energy-saver, compact fluorescent light bulbs. These bulbs are energy-efficient which means electricity consumption is lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to obtain the practice of turning off the lights when there is nobody in a room. The kitchen lights specifically will often be left on the whole day, just because the family tends to spend a lot of time there. Obviously this also happens in some other rooms, not just the kitchen. Do an exercise if you like; check out the amount of electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is definitely something we can all accomplish, without difficulty. It’s related to being sensible, most of the time.

We hope you got benefit from reading it, now let’s go back to rice with sweet potato and chicken recipe. You can cook rice with sweet potato and chicken using 13 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Rice with Sweet Potato and Chicken:

1. Provide 360 ml White rice (uncooked)
2. You need 150 grams Sweet potato
3. Use 150 grams Chicken thighs
4. Take 2 tsp ※Sake (for marinating chicken)
5. Prepare 2 tsp ※Soy sauce (for marinating chicken)
6. Take 1 tsp ※Sugar (for marinating chicken)
7. Take 1 sheet Kombu seaweed (5 x 5 cm)
8. Get 30 grams Ginger
9. You need 2 tbsp ○Sake
10. Prepare 1 tbsp ○Soy sauce
11. Use 1 tsp ○Sugar
12. Prepare 10 grams Butter
13. Use 1 tsp Black sesame seeds

Steps to make Rice with Sweet Potato and Chicken:

1. Rinse the rice and drain in a colander.
2. Wash the sweet potato and cut into 1.5 to 2 cm quarter slices. Soak in plenty of water for several minutes and drain in a colander.
3. Cut the chicken into 1.5 cm cubes. Peel the ginger and chop roughly.
4. Mix the chicken, the ※ ingredients and 1/3 of ginger together. Rub well and leave to stand for about 10 minutes. Reserve the marinade to use at step 5 later.
5. Put the rice, the ○ ingredients and the step 4 chicken marinade into the rice cooker. Cover with water to fill up to the line indicating enough water to cook 2 cups of rice. Add the rest of the ginger and stir well. Place the konbu seaweed on top.
6. Bury the sweet potato chunks under the rice and put in the chicken and butter. Press start to cook the rice.
7. After it's cooked, remove the konbu seaweed. Add 1/2 of the whole sesame seeds and crush the rest with your fingers before adding. Stir the rice evenly.

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