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Before you jump to 'Greek' Sausage, Egg & Beans One Pot Breakfast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.
Be smart when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Your home should be stored with healthy foods and ingredients. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to 'greek' sausage, egg & beans one pot breakfast recipe. To make 'greek' sausage, egg & beans one pot breakfast you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make 'Greek' Sausage, Egg & Beans One Pot Breakfast:
- Take 1/2 (1 tin) vegetarian sausages with baked beans,
- Get 1 medium egg,
- You need 1/2 a medium red onion cut into slices,
- Get 1 medium vine tomato, cut into chunks,
- Provide Around 35g reduced fat feta, cut into small cubes,
- You need 1/4 tsp garlic granules,
- Prepare Dried chives to season and garnish (optional),
- Get Salt and pepper to season
- Get 1/2 tbsp vegetable oil
- Use Sides:
- Provide Buttered toast of your choice
Instructions to make 'Greek' Sausage, Egg & Beans One Pot Breakfast:
- Heat a large frying pan or wok over a medium to high heat and add the vegetable oil. Once nice and hot add the red onions and fry for a couple of minutes to soften then add the tomato.
- Next pour in the beans with veggie sausages plus the garlic granules and stir together gently. Spread the mixture out in the pan and make a space to crack in the egg near the center. Turn the heat down to medium. Crack in the egg and then season the surrounding ingredients with some salt and pepper.
- Scatter the feta around over the tomato, sausage, onions and beans section. Turn the heat down a little lower and allow everything to gently sizzle away as the egg cooks through in the centre.
- Sprinkle over the chives and make up some buttered toast to go on the side. Remove pan from the heat once the egg white is cooked and allow to cool for a minute before serving. Perfect spooned over the hot buttery toast, and the runny yolk is lovely to dunk in! :)
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