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Before you jump to Barley Pongal: recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.

Make smart choices when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restrained diets. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.

We hope you got benefit from reading it, now let’s go back to barley pongal: recipe. To cook barley pongal: you need 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Barley Pongal::

1. Use 2 cups - Barley Rawa/ grits
2. Take 1 cup - Green gram/moong dal
3. Get 2 - Green chillies
4. You need 1/2 inch -Ginger
5. Take 3 table spoons - Grated coconut
6. Provide As needed Ghee – (to serve)
7. Prepare Seasoning:
8. Take 1 table spoon - Ghee
9. Take 1 tea spoon - Mustard
10. Provide 1/2 tea spoon - Cumin
11. Get 1/4 tea spoon - Hing
12. Use 1 sprig Curry leaves

Steps to make Barley Pongal::

1. Dry roast moong dal for 2 to 3 minutes.
2. Wash moong and barley grits together and keep aside for a while.
3. In the meantime, prepare for the seasoning. - Take one cooker vessel, do seasoning, heat ghee, splutter mustard, add cumin, hing, curry leaves, chopped green chillies, chopped ginger (slivered) and fry for two min.
4. Add water (around 8 to 9 cups) and boil. Add salt, coconut gratings and keep it for boiling.
5. Add soaked dal and barley mixture and close the cooker lid.
6. Cook for 3 whistles and switch off the gas.
7. When pressure releases, open the cooker lid, give a stir and adjust the consistency.
8. Pour a couple of spoons of ghee to enhance the taste or you can completely skip the ghee if you are into low calorie diet.Serve with coconut-ginger flavoured chutney.

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