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Before you jump to Frosting:  Butter Cream recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.

Healthy eating helps bring about a feeling of well being. When we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. You can spend hours at the food market searching for the perfect snack foods to help you feel healthy. Why not try some of the following wholesome snacks the next time you need some extra energy?

If you’re not allergic to nuts, try eating some almonds! Almonds have a multitude of health advantages and are an excellent choice when you need a shot of energy. Different minerals and vitamins are found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you do not feel like you must sleep a while. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional level is often lifted by just eating almonds.

A large selection of instant health snacks is easily available. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to frosting:  butter cream recipe. You can have frosting:  butter cream using 5 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Frosting:  Butter Cream:

1. Use 4 c Powdered Sugar (2 lb bag)
2. Get 1 c Butter
3. Use 3 tsp Vanilla
4. You need 2 Tbsp Merengue Powder
5. You need 2 Tbsp Milk

Steps to make Frosting:  Butter Cream:

1. Mix butter, vanilla, milk, and merengue powder.
2. Slowly, mix in powdered sugar.
3. Notes: I find that the best consistency to work with is when you pile the frosting up and stick a butter knife in it. It should take between 6-10 seconds for the knife to drop over.
4. For chocolate buttercream add 2/3 c unsweetened cocoa powder. Can also use 1 c melted chocolate chips (melted and cooled).

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