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Before you jump to Shrimp and Tofu Stir-Fry recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.

Eating healthy foods can make all the difference in the way you feel. When we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nevertheless, with regards to eating between goodies. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need an instant pick me up.

Whole grain meals are an superb choice for a fast wholesome snack. A slice of whole wheat toast, for instance is a great snack in the morning. Chips and crackers produced from whole grains can be fantastic for quick snacks to eat on the go. Choosing whole grain foods is always better than eating the highly processed grains we commonly come across in our grocery stores.

A large assortment of quick health snacks is easily accessible. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to shrimp and tofu stir-fry recipe. You can cook shrimp and tofu stir-fry using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Shrimp and Tofu Stir-Fry:

1. You need 1 Large bag of medium shrimp, peeled and no tails
2. You need 1 medium Sweet onion, diced
3. You need 1 large Zucchini, diced
4. You need 3 green onions, chopped
5. You need 6 Baby portobella mushrooms, roughly chopped
6. Provide 1 tsp diced garlic
7. Take 1 dash salt
8. You need 2 tbsp Sesame seeds
9. Get 2 tbsp olive oil, extra virgin for sauteing
10. You need 1 can mini corns, drained and rinsed
11. Use 1/2 can bean sprouts or 1/3 cup fresh bean sprouts
12. Take 1 packages Super firm Tofu, cubed (bought mine cubed already)
13. You need 1 Bottle of Orange Sauce, any brand will do
14. Take 3 tbsp Teriyaki sauce
15. Provide 3 tbsp low sodium soy sauce
16. Prepare 1 can water chestnuts, drained and rinsed
17. Use 1 packages Broccoli slaw

Steps to make Shrimp and Tofu Stir-Fry:

1. In a large pot, over medium-high heat, add olive oil and let heat. Then add your onion, garlic, zucchini, and mushrooms. Saute until tender-crisp.
2. Add your broccoli slaw, Sesame seeds, soy sauce, Teriyaki sauce, water chestnuts, bean sprouts, and Tofu. Let the slaw become tender.
3. When the ingredients are nice and soft; add shrimp. Be sure to mix the shrimp together so it can cook evenly! Let cook until almost all the way pink. Then add the Orange sauce!
4. Let simmer for 10 minutes and remove from heat! Serve with your choice of side! We had ours with rice!
5. Enjoy!!

Add the shrimp and continue to stir-fry until the. Place the tofu in paper towels or a double thickness of cheesecloth. Press gently to extract as much moisture as possible. Push mixture from the center of the wok or skillet. Its important that you prep all the ingredients.

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