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Before you jump to Breakfast Quesadilla recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.

Choose water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a bad idea. It will be, however, a bad idea to exclusively drink soda or coffee. When you choose water more than other beverages you are helping your body stay very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend entirely on water ingestion.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indication of your lifestyle choices. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to breakfast quesadilla recipe. To cook breakfast quesadilla you need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Breakfast Quesadilla:

1. Prepare Flour Tortilla (8" in diameter)
2. Get 2 eggs
3. Use Salt
4. Get Ground white pepper
5. Take Shredded cheese (mexican cheese, cheddar or mozzarella)
6. Prepare Meat (ground sausage, chopped ham, chopped bacon)

Instructions to make Breakfast Quesadilla:

1. Heat a nonstick pan over medium heat. Cook sausage or bacon until brown. Set aside. If using ham, just heat it up
2. Wipe excess oil. Reduce heat to low.
3. Beat eggs and season with salt and white pepper. Add beaten eggs and swirl to spread evenly at the bottom of the pan. Cook in low heat until eggs are nearly cooked through
4. Sprinkle the top with shredded cheese then cover with tortilla. Use a large spatula to flip the egg over.
5. Sprinkle more shredded cheese, then the cooked meat over the half side of the surface.
6. Fold the tortilla in half
7. Sautee on both sides until golden brown. Adding a little oil to the pan will help the outside of the tortilla crisp nicely
8. Remove from the pan and serve warm with Pico de Gallo or Salsa.

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