Easiest Way to Prepare Quick Cuban Black Beans


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Cuban Black Beans
Cuban Black Beans

Before you jump to Cuban Black Beans recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. The kitchen is a good place to begin saving energy by going a lot more green.

Changing light bulbs is actually as good an area to begin with as any. This will go further than the kitchen, nevertheless that is okay. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them in place of incandescent lights. They cost a little bit more in the beginning, but they last ten times longer, and use much less electricity. Changing the light bulbs would likely keep a lot of bulbs out of the landfills, which is good. You also have to obtain the habit of turning off the lights when there is nobody in a place. The family spends considerable time in the cooking area, and how frequently does the kitchen light go on in the morning and is left on all day long. This likewise happens in the rest of the house, but we are trying to save money in the kitchen. Do an exercise if you like; take a look at how much electricity you can save by turning the lights off whenever you don’t need them.

As you can see, there are plenty of little elements that you can do to save energy, and save money, in the kitchen alone. It is reasonably uncomplicated to live green, of course. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let’s go back to cuban black beans recipe. To cook cuban black beans you only need 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Cuban Black Beans:
  1. Take 400 g x 2 Tin Black Beans
  2. Prepare 1 Red Onion *finely chopped
  3. Prepare 1 Green Capsicum *finely chopped
  4. Provide 1-2 tablespoons Oil
  5. Get 2 cloves Garlic *finely chopped
  6. Take 1 cup Vegetable Stock OR Chicken Stock
  7. Use 2 teaspoons Ground Cumin
  8. Use 2 teaspoons Oregano
  9. Prepare 1/2-1 teaspoon Salt *depending on the saltiness of Beans and Stock
  10. Prepare Freshly Ground Pepper
  11. Get Parsley *finely chopped
  12. Use 2 tablespoons Lemon Juice *OR 1 to 2 tablespoon Vinegar
  13. You need Pickled JalapeƱos *optional
  14. Prepare 4 servings Freshly Cooked Rice
Steps to make Cuban Black Beans:
  1. Heat Oil in a frying pan over medium heat and cook vegetables for a few minutes.
  2. Drain the Black Beans if you like, then add to the vegetables.
  3. Add Stock, Ground Cumin and Oregano, bring to the boil, then reduce heat to simmer until the sauce thickens.
  4. Check the saltiness of the sauce, then season with Salt, Pepper and Lemon Juice.
  5. Sprinkle plenty of finely chopped Parsley and enjoy with Rice. You may wish to drizzle extra Lemon Juice over when eat.

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