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Before you jump to Sweet Potato Pilaf in a Rice Cooker recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.

Run the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your health levels. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to sweet potato pilaf in a rice cooker recipe. You can have sweet potato pilaf in a rice cooker using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Sweet Potato Pilaf in a Rice Cooker:

1. Get 700 grams White raw rice
2. Take 250 grams Sweet potato
3. Use 1/2 Onion
4. Get 4 Wiener sausages
5. Take 1 tbsp Sake
6. You need 1 tsp ※Salt
7. Provide 1 dash ※Pepper
8. Get 1 ※Soup stock cube

Steps to make Sweet Potato Pilaf in a Rice Cooker:

1. Wash the rice and drain in a sieve.
2. Dice the sweet potatoes to 1.5 cm. Slice the wiener sausages, and dice the onion to 1 cm.
3. Combine rice and sake in a rice cooker, and pour enough water up to the 2 cup line. Add the ※ ingredients, and lightly stir with a rice spatula.
4. Put the sweet potatoes, onion, and wiener sausages on top of the rice in that order, and start cooking on the usual setting.
5. When the rice is cooked, mix everything together.
6. Tip: If you want a richer flavour, add 10 g of butter on top during Step 4, then cook.

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