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You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make a little something from your kitchen. Fill your pantry shelves with nutritious foods. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your health levels. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to greek inspired stuffed green peppers recipe. You can cook greek inspired stuffed green peppers using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Greek Inspired Stuffed Green Peppers:
- Use 2 large or 4 small green peppers, similar in size
- Prepare 16 oz ground beef / lamb
- You need 1 small yellow onion finely chopped
- Provide 2 garlic cloves minced
- Prepare 2 large ripe Roma tomatoes, diced
- You need 2 tablespoons Homemade Greek Seasoning Mix (see separate recipe)
Steps to make Greek Inspired Stuffed Green Peppers:
- Wash green peppers, slice off top and remove inner core and seeds. Keep the tops and finely dice.
- Par boil the green peppers in salted water for 5 minutes. Drain on paper towel and set aside.
- Brown the ground beef or lamb in a large pan until no pink remains. Drain excess fat. Add the greek seasoning mix and combine well. Add the chopped onion, diced tops from the green peppers and garlic, cook until soft. Add the chopped tomatoes and stir until heated through.
- Preheat the oven to 350 degrees. Fill each drained green pepper with the meat mixture and place in an ovenproof dish. Cover the dish with aluminum foil and bake for 30 mins.
- Enjoy!
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