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Before you jump to Chinese-style Ground Meat Lettuce Wrap recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. People typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing a few simple changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most probably choose lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One heart-healthy alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chinese-style ground meat lettuce wrap recipe. To cook chinese-style ground meat lettuce wrap you need 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chinese-style Ground Meat Lettuce Wrap:

1. Prepare 1 as much as you can eat Lettuce
2. Use 300 grams Ground pork or chicken (try one or combine)
3. You need 1 Mushrooms (any type dried shiitake, oyster mushrooms, etc)
4. Take 1/2 Carrot
5. Prepare 1 Bamboo Shoots (optional)
6. Use Seasonings:
7. Prepare 2 tsp ☆Sugar
8. Get 2 tsp ☆Oyster sauce
9. You need 2 tsp ☆Soy sauce
10. Use 2 tbsp ☆Chicken stock granules
11. Prepare 2 tbsp ☆Sake
12. Get 1 Katakuriko slurry

Instructions to make Chinese-style Ground Meat Lettuce Wrap:

1. Finely dice the mushroom, carrot, and bamboo shoot.
2. Gently separate the lettuce, leaf by leaf. Wash and set aside. (I used two heads of lettuce, and wish I had bought a third).
3. Note: If you look at the underside of the lettuce and use both of your thumbs to push in the stem, it should pop right off.
4. Heat oil in a pan and cook the meat. When it has browned, add the vegetables from Step 1.
5. When the vegetables have cooked, add in the ☆ seasonings. Dissolve the katakuriko in a little bit of cold water. Turn off the heat and add in the dissolved katakuriko. This should thicken the mixture in residual heat.
6. Take the mixture from Step 5 and wrap it in the prepared lettuce leaves. Enjoy.

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