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Before you jump to Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. There are many health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
As you can see, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to steamed unsalted buttered chicken mayo diet menu day 5 recipe. To cook steamed unsalted buttered chicken mayo diet menu day 5 you need 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5:
- Prepare Chicken Breast
- Provide Unsalted Butter
- Prepare Garlic cloves
- You need White Pepper
- Provide Lemon
Steps to make Steamed Unsalted Buttered Chicken Mayo Diet Menu Day 5:
- Cut the chicken, and wash with water
- Coat the chicken cut with lemon juice, and let it stand for about 10-15 minutes. Don't let the chicken sit to long, or it will affect the taste. Rinse with water
- Melt the unsalted butter, and put together with chicken, garlic, and white pepper to a heat resistant bowl, and cover the bowl using alumunium foil and put the chicken to a steamer
- Make sure the chicken is submerged with butter so the chicken juice can blend perfectly with butte
- Heat the steamer, and put the chicken. Let it cook for about 15-20 mins with medium heat. And ready to serve.
This simple step makes a HUGE difference. Moisture creates steam while baking, which will give you Rub butter mixture all over chicken thighs, including under the skin. Place lemon rounds, potatoes, and chicken. Find an example of a healthy diet, with a one-week menu of healthy foods. Replacing a sirloin steak with grilled chicken is fine, for instance, but replacing it with chicken-fried steak isn't going to work because of the breading changes the fat, carb and sodium counts—and the calories.
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