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Before you jump to Low carb veggie egg muffin recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Dollars.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has fully changed now, since we all apparently have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more green we won’t be able to resolve the problems of the environment. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. Here are some tips that can help you save energy, primarily by making your kitchen area more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not working as economically as they should. If you can get a new one, they use about 60% less than the old versions which might be more than ten years old. Keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to go as often.

As you can see, there are many little items that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. A lot of it is merely using common sense.

We hope you got benefit from reading it, now let’s go back to low carb veggie egg muffin recipe. You can have low carb veggie egg muffin using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low carb veggie egg muffin:

1. You need 12 eggs
2. Prepare 1 1/2 cup cheddar jack cheese
3. Get 1 zucchini shredded
4. Provide 1 1/2 cup fresh spinach chopped
5. Prepare 7 mushrooms stemmed and diced (any kind you like, i used white )
6. Provide 1 carrot shredded
7. Take 1/2 cup 2% milk
8. You need 1/2 cup water

Steps to make Low carb veggie egg muffin:

1. Preheat oven to 350! Spray your muffin pan with non stick spray. I use an olive oil spray.
2. Crack open and beat all 12 eggs in a big bowl along with the milk and water.
3. Once mixed, add chopped spinach, mushrooms, shredded carrots, zucchini, cheese, salt and pepper. Stir together slowly but making sure all ingredients are mixed well.
4. Using a soup ladle, add mixture to muffin tins. Try not fill All the way to the top.
5. Place in oven and bake for 20-25 min. Let sit for 5 when done IN THE MUFFIN TIN.? mine are a little sloppy because I over filled.
6. After cooling flip over on to baking sheet and let cool an additional 3 min.
7. Enjoy. 2 per serving. I can get 24 out of this recipe

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