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Before you jump to Oats flour banana bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Deciding to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets demand much work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of small changes.

One way to approach this to begin seeing some results is to realize that you do not have to alter everything right away or that you should completely do away with certain foods from your diet. Even more important than totally altering your diet is just substituting healthy eating choices whenever possible. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to oats flour banana bread recipe. To cook oats flour banana bread you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Oats flour banana bread:

1. Get 1 3/4 cup oats flour
2. Get 1 teaspoon baking soda
3. Get 1 teaspoon vanilla
4. Use 1/2 teaspoon cinnamon
5. Use 1/2 teaspoon salt
6. Get 2 eggs
7. Get 1 cup mashed bananas
8. Take 1/4 cup milk
9. Prepare 1/3 cup coconut oil
10. Provide 1/2 cup honey
11. Get Grated coconuts,walnuts or pecans (optional)

Instructions to make Oats flour banana bread:

1. In a bowl whisk the coconut oil with honey add d eggs and mix well
2. Add the mashed bananas and milk and whisk
3. Add in baking soda, cinnamon, vanilla and salt
4. Lastly add in the oats flour and ur grated coconut/ walnut and mix.
5. Pour in a grease pan and add toppings if u want, den bake for in a preheated oven for 45-50 mins or till done

Then comes the gluten-free goodness: a mix of gluten free oats, almond meal and my favorite gluten-free flour blend (or sub other gluten-free. Bananas are easily the underdog of the summer fruit world. They're not exotic, or plump, or bursting with juiciness Oat flour and maple syrup are the game changers in this bread, giving it a sweet taste and soft texture, while keeping everything healthy and natural. Oat Flour Banana Muffins are made with gluten-free oats, butter, and Greek yogurt, you will love this Gluten-Free Banana Muffins Recipe. An easy quick muffin, this banana bread recipe with oat flour is made in minutes.

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