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Before you jump to Diced Sweet Potato and Chicken Chinese-Style Stir Fry recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it appears we all realize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won’t be able to fix the problems of the environment. Each and every family must start creating changes that are environmentally friendly and they must do this soon. The kitchen is a good place to start saving energy by going more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. In case you can get a new one, they use about 60% less than the old ones that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and 0F. One more way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to operate as often.

As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. Environmentally friendly living is not really that hard. A lot of it is basically using common sense.

We hope you got insight from reading it, now let’s go back to diced sweet potato and chicken chinese-style stir fry recipe. You can cook diced sweet potato and chicken chinese-style stir fry using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Diced Sweet Potato and Chicken Chinese-Style Stir Fry:

1. Take 150 grams Chicken thigh meat
2. Use 2 small Japanese sweet potato
3. You need 2 tsp A. Soy sauce
4. Use 1 tsp A.. Sake (cooking sake or shaoxing wine are OK too)
5. Get 1 tbsp A. Katakuriko
6. Get 1 tsp A. Grated ginger
7. Provide 1 and 1/2 teaspoons B. Soy sauce
8. Take 1 tbsp B. Sake (cooking sake or shaoxing wine are OK too)
9. Use 1 tsp B. Chicken soup stock granules (Chinese or normal style)
10. Take 1 tbsp Vegetable oil (or olive oil)

Steps to make Diced Sweet Potato and Chicken Chinese-Style Stir Fry:

1. Dice the chicken into 1 cm pieces. Combine with the A. ingredients and marinate for about 5 minutes.
2. Wash the sweet potatoes very well, and dice into 1 cm pieces with the skins on. Soak in a bowl of water to get rid of the bitterness.
3. Heat up a frying pan and add 1 tablespoon of oil. Stir-fry the chicken over medium heat.
4. When the chicken is lightly browned, add the well drained sweet potatoes and stir-fry together.
5. When a bamboo skewer goes easily through a piece of sweet potato, add the B. ingredients and stir-fry until there's no moisture left in the pan. Done!

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