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Before you jump to Bhutte ka Kees (Spicy corn dish) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have on hand. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to bhutte ka kees (spicy corn dish) recipe. To make bhutte ka kees (spicy corn dish) you only need 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Bhutte ka Kees (Spicy corn dish):

1. You need 500 g sweet corn kernels
2. Prepare 1/4 cup corn grits
3. Get 2 green chili finely chopped (change as per taste)
4. Prepare 4 tbsp oil
5. Take salt
6. Provide 1 tsp coriander powder
7. Use 1/2 tsp turmeric powder
8. Prepare pinch mustard seeds
9. Take pinch asafoetida powder (optional)
10. Use dry grated coconut for garnish
11. You need Lemon juice for garnish

Instructions to make Bhutte ka Kees (Spicy corn dish):

1. Finely grind corn kernels and thoroughly mix corn grits with it. Keep aside for a few min so that corn grits will absorb sweet corn juices.
2. Take a wide nonstick pan on medium heat, pour oil. Once it is hot add mustard seeds, let them pop.
3. Then add asafoetida (optional). Reduce heat and add green chili, turmeric and coriander powder.
4. To this add corn and salt as per taste, mix well. Let it cook on low or medium heat. Keep stirring it continuously, do not let it stick to the bottom.
5. When the corn is cooked and raw taste of corn grits is gone your kees is ready.
6. Serve it hot garnished with dry coconut powder and lemon juice.

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