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Before you jump to Chicken Mayo Wraps recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Healthy eating encourages a feeling of well being. Increasing our consumption of sensible foods while reducing the intake of unhealthy types plays a role in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult if it is snack time. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

Certain foods made from whole grains are fantastic for a quick snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Eating on the run can be healthier with whole grain chips and crackers. Deciding on whole grain snacks is always far better than eating the refined grains we commonly obtain in our grocery stores.

You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicken mayo wraps recipe. You can have chicken mayo wraps using 13 ingredients and 11 steps. Here is how you do it.

The ingredients needed to prepare Chicken Mayo Wraps:

1. Use Marination for chicken
2. Get 1/4 kg boneless chicken cubed
3. Take 4 tbsp curds
4. Prepare 3 tbsp tikka masala
5. Provide 2 tsp ginger garlic paste
6. You need Salt as per taste
7. Take 2 tsp oil
8. Take 1 cup Mayonnaise
9. Use 1 onion cut in semicircles
10. Prepare For rotis
11. Take 1 3/4 cup Wheat flour
12. Prepare Salt as per taste
13. Prepare Water for kneading

Instructions to make Chicken Mayo Wraps:

1. Marinate the chicken cubes with curds,tikka masala,ginger garlic paste & salt for 20 mins
2. Heat oil in a pan add the marinated chicken. Cook till done & gravy dries.Keep aside
3. In a bowl add wheat flour, salt, 1 tsp oil & water. Knead into a soft dough
4. Make 10 equal portions of the flour
5. Roll out into 6inch diameter rotis
6. Assembling:- Place the roti on butter paper
7. Put chicken cubes in the centre of the roti
8. Top it with mayo and onion rings
9. Roll the roti from both the sides
10. Wrap it with butter paper
11. Serve with tomato ketchup

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