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Before you jump to Jam tarts recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are lots of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to jam tarts recipe. To make jam tarts you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Jam tarts:

1. Use 8 cups flour
2. Prepare 2 cups sugar
3. Use 8 level tbs of baking powder
4. Get 500 g butter please use Rondo
5. Get 4 eggs
6. Take 2 tbs vanilla essence
7. Take to top with jam

Instructions to make Jam tarts:

1. Mix flour and baking powder together
2. Whisk rondo and sugar until creamy and add dry mixture and mix
3. Beat eggs together and add vanilla essence pour to mixture and mix together to form dough (no milk or water only eggs)grease pan and put it on pan and grease on top with jam
4. Cut a small piece of dough and put it in refrigerator for grating it on top and bake it for 20 to 30 minutes until golden brown

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