Recipe of Speedy Black eyed Peas/ Lobia Salad - Diet_Healthy


Hello everybody, welcome to my recipe site, looking for the perfect Black eyed Peas/ Lobia Salad - Diet_Healthy recipe? look no further! We provide you only the best Black eyed Peas/ Lobia Salad - Diet_Healthy recipe here. We also have wide variety of recipes to try.

Black eyed Peas/ Lobia Salad - Diet_Healthy
Black eyed Peas/ Lobia Salad - Diet_Healthy

Before you jump to Black eyed Peas/ Lobia Salad - Diet_Healthy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.

Water is the best beverage out there. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. Choosing water as an alternative to other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight-loss and healthfulness.

There are all sorts of things that you can do to get healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to black eyed peas/ lobia salad - diet_healthy recipe. You can cook black eyed peas/ lobia salad - diet_healthy using 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Black eyed Peas/ Lobia Salad - Diet_Healthy:
  1. Use black eyed bean
  2. Take small Onion
  3. Use medium Tomato
  4. Provide medium Cucumber
  5. Provide olive oil
  6. Take lemon juice
  7. Get Black pepper powder
  8. Provide Rock salt
Instructions to make Black eyed Peas/ Lobia Salad - Diet_Healthy:
  1. Soak beans for 4-6 hours.
  2. Pressure cook beans for 4 whistles approx 10-15 mins on low flame.
  3. Cut down onion, tomato and cucumber into slices.
  4. Prepare dressing by adding lemon, salt and pepper into Olive oil. Mix all the veggies and dressing. Tada! Salad is ready.

If you find this Black eyed Peas/ Lobia Salad - Diet_Healthy recipe helpful please share it to your close friends or family, thank you and good luck.