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Before you jump to Old Fashioned Low Country Boil recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthy as possible.

When you go to the grocery store, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home quickly and have something beneficial. Make sure that what you have at home is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to old fashioned low country boil recipe. You can cook old fashioned low country boil using 12 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Old Fashioned Low Country Boil:

1. Take 2 lb medium sized shrimp
2. You need 1 lb snow crab legs (or your choice of crab)
3. Prepare 2 lb sausage (andouille, spicy your choice)
4. Use 2 lb small red potatoes
5. Provide 2 loaf French bread
6. Use 8 corn on the cob (fresh if possible but frozen is fine)
7. You need 2 stalks celery, chopped
8. Prepare 1 small onion, chopped
9. Take 2 clove garlic, roughly chopped
10. You need 1 packages shrimp, crawfish, crab boil
11. Take 2 tbsp cayenne pepper (optional)
12. You need butter

Instructions to make Old Fashioned Low Country Boil:

1. In a large stock pot, fill halfway with water. Add onions, garlic, celery, cayenne pepper, and bring to boil
2. Rinse shrimp and crab. Set aside.
3. Wash red potatoes. If they are small enough add whole to boiling water. Otherwise slice in half. Boil for 10 minutes.
4. Slice ears of corn into two or three chunks. Add to potatoes in boiling water. Boil for 10 minutes.
5. Add seasoning bag to boiling water.
6. Slice sausage into chunks. Add to water. Reduce heat. Cook for 6 minutes.
7. Add crab legs to pot. Cover and cook for 10 minutes. The crab legs should really just be heating up. Adjust the time based on their size.
8. Add shrimp to pot. Cover and cook till pink and the shrimp have separated from their shells.
9. Slice french bread. Butter and broil until lightly browned. Serve immediately with boil.
10. At this point you can remove pot from direct heat and let food absorb more of the flavors from the water, or serve immediately.
11. Serve with hot sauce, lemons, and butter.

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