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Before you jump to Quinoa egg muffins recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. The experts are agreed that we cannot adjust things for the better without everyone’s active contribution. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, for the most part by making your kitchen area more green.
Although it may not taste as good, baking food in the microwave as an alternative to in the oven will save you a packet of money. Maybe the realization that an oven uses 75% more energy will encourage you to use the microwave more. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many individuals incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Especially if you make certain the dishwasher is full before starting a cycle. Preserve even more money by air drying or cool drying your dishes rather than heat drying them.
From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty uncomplicated to live green, of course. Typically, all it requires is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to quinoa egg muffins recipe. To cook quinoa egg muffins you need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Quinoa egg muffins:
- Prepare 3/4 cup quinoa, cooked
- Provide 1/2 cup spinach
- Get 1/2 onion, chopped
- Provide 2 eggs
- Provide 1/4 cup grated cheese
- You need 1/2 tsp oregano
- Take 1/2 tsp garlic powder
- Prepare 1/2 tsp salt
Steps to make Quinoa egg muffins:
- Cook onion for 5 minutes until translucent, add spinach and cook it for another few minutes until the spinach has barely witted.
- In a big bowl, add cooked quinoa, cooked spinach and onion, eggs, cheese, oregano or thyme, garlic powder, salt and pepper and mix to combine.
- Preheat the oven at 350°F and grease the muffin pans. Pour the mixture and fill half of the muffin tins. Place the pan in oven and bake for 20 minutes.
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