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Before you jump to Garlic Mashed Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some hints to be as healthy as possible.

Run the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the added boost that your system needs.

There are a whole lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about slimming down. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to garlic mashed potatoes recipe. To cook garlic mashed potatoes you need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Garlic Mashed Potatoes:

1. You need 3 lb Idaho potatoes; peeled
2. You need 2 head garlic; peeled
3. Provide 3 stick cold butter; cubed
4. Prepare 3/4 cup heavy cream
5. Provide 2 tbsp sour cream
6. You need 1 salt and pepper

Instructions to make Garlic Mashed Potatoes:

1. Do not dice potatoes. Leave whole, but peeled. Cover with cold water. Add garlic bulbs. Add salt. Boil until easily pierced with a knife.
2. Drain potatoes and garlic. Return to pot over high heat for one minute. Potatoes will not burn, but excess moisture will be removed. Take pot off the burner.
3. Add remaining ingredients and mash together. Whisking the potatoes will give a smoother texture. Adjust seasoning. Add more cream or milk if potatoes are dry.
4. Variations; Any cheese, veggie puree, bacon, diced tomatoes, tarragon, parsley, mustard, horseradish, wasabi, milk, buttermilk…literally 1000's more possibilities
5. Mashed Potatoes are the most versatile dish on the planet! More so than chicken!

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