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Before you jump to Cock-a-leekie Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Make sure that what you have at home is healthy. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only indicator of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to cock-a-leekie soup recipe. To make cock-a-leekie soup you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Cock-a-leekie Soup:

1. Take 1 2 - 3 lb whole chicken
2. You need 5 cups water
3. Take 1/2 onion , chopped
4. Provide 3 tbsp barley
5. Prepare 1 (10.5 ounce) can chicken broth condensed
6. Get 3 leeks , sliced (make sure to wash really, really well to get all the grit out from between the leaves!)
7. Get 1 celery stalk , thickly sliced
8. Get 1 carrot large , thickly sliced
9. You need 1 tsp thyme fresh , chopped
10. Use 1 tsp parsley fresh , chopped
11. Take to taste Salt Pepper &

Steps to make Cock-a-leekie Soup:

1. In a large pot over high heat, combine the chicken, water, onion and barley. Bring to a boil, reduce heat to low and simmer for 1 1/2 to 2 hours, or until chicken is tender.
2. Remove chicken, and shred meat from bones, returning to pot.  (Save carcass and use for homemade stock!)
3. Add the chicken broth, leeks, celery, carrot, thyme, parsley, salt and ground black pepper. Simmer for 30 more minutes, or until all vegetables are tender.

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