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Before you jump to Sig's White Asparagus and Flageolet Bean Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Healthy eating is now a lot more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of modest changes can positively affect everyday eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One nutritious alternative that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.

Hence, it should be quite obvious that it’s easy to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to sig's white asparagus and flageolet bean soup recipe. To make sig's white asparagus and flageolet bean soup you only need 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Sig's White Asparagus and Flageolet Bean Soup:

1. Get 1 jar or can white asparagus, (110 gram when drained, do keep the liquid though)
2. Prepare 1 can Flageolet beans , 265 grams drained and rinsed.
3. Use 2 cup water
4. You need 1 pinch All purpose seasoning or half a vegetable stock cube
5. Get 2 slice Parma or black forest ham , dry fried and crisped ( optional )
6. Get 2 slices of white bread cut into tiny cubes and fried ( optional )

Instructions to make Sig's White Asparagus and Flageolet Bean Soup:

1. Drain the canned beans into a sieve and wash under cold water until they are free from canning liquid. Put the beans into a pot
2. Put the asparagus into the pot with its liquid
3. Add one cup of water and the seasoning, bring to a gentle boil and simmer for ten minutes
4. With a blender puree the soup down, add the rest of the water and puree again until the soup is very smooth
5. Chop your ham into small bits or bread or both and dry fry the ham until it has crisped up .For the bread add a little oil to the pan and crisp it up until it is golden brown. Sprinkle over the soup.

The Best Flageolet Beans Recipes on Yummly Lamb Shanks And Flageolet Beans, Roasted Flageolet Beans & Vegetables With Preserved Lemon, Instant Pot Flageolet Beans With Lamb. Rustic White Bean Soup with CabbageThe Taste Space. This soup is a meal itself, it is very easy to make and is great for endurance. Beans and pulses are a very healthy alternative low GI carbohydrate to rice, pasta and couscous.

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