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Before you jump to Zanzibari Pialu/Pilaf recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthful.

Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also important. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to zanzibari pialu/pilaf recipe. You can cook zanzibari pialu/pilaf using 20 ingredients and 12 steps. Here is how you achieve that.

The ingredients needed to cook Zanzibari Pialu/Pilaf:

1. Take Rice ingredients
2. Provide 1 kg beef
3. Provide 3 cups long grain rice
4. Provide 3 medium russet potatoes
5. Prepare 3 medium cinnamon sticks
6. Use 1 1/2 tbls black pepper corn
7. Take 1 1/2 tbls cardamom seeds
8. Take 1 1/2 tbls cumin seeds
9. Get 1 tbls cloves
10. Provide 1/4 cup raisins
11. Use 1 tbls garlic paste
12. Take 1 tap ginger paste
13. Take to taste Salt and pepper
14. Get 2 tbls vegetable ghee
15. Provide Kachumbari salad
16. Provide 1 large onion
17. Use 2 large tomatoes
18. Get 1 large cucumber
19. Provide 1/4 lemon juice
20. Take to taste Salt

Steps to make Zanzibari Pialu/Pilaf:

1. Cut the beef in 1 inch chunks, marinate in salt & pepper and set aside
2. Cut the potatoes into quarters and set aside
3. In a bowl of water soak cinnamon sticks, cardamom seeds, black pepper and cumin seeds and set aside.
4. In another bowl of water soak the raisins and set aside
5. In a pot, add enough water to cover the meat and boil until soft and cooked through. Set aside. (Tip: for extra flavour make sure you have leftover beef stock to cook the rice in)
6. In a bottom heavy pot over medium high heat, add ghee and fry potatoes until golden brown and cooked through.
7. Drain the spices and add to the pot with cooked potatoes along with the garlic and ginger paste, stir well for a minute or so to release the fragrance from the spices
8. Add the rice to the pot with potatoes and spices and stir to mix well.
9. Once the rice is well coated with the spices, add in the meat and its broth to the rice. Mix until all ingredients are well combined. Allow the water to boil and then begin stirring occasionally until rice is cooked through. Add water if need be to cook the rice
10. Make a well in the middle of the pilau and add drained raisins. Cover the raisins with some rice. Cover the pot and allow to simmer for the last 2 minutes.
11. Remove the pilau from heat. Before serving, remove the raisins and set aside to be served on the side along with the Kachumbari salaa
12. For the Kachumbari/Salad: in a bowl mix in thinly sliced onions, cubed cucumbers and chopped tomatoes, mix well to combine. Season with salt, pepper and lemon juice.

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