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Before you jump to Chicken and potato adobo soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Climb stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to chicken and potato adobo soup recipe. To cook chicken and potato adobo soup you need 16 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Chicken and potato adobo soup:

1. Provide 1.75 boneless skinless chicken thighs cleaned trimmed and cubed
2. Provide Small white onion minced
3. Prepare Small red bell fine diced
4. Use 2 jalepeno minced
5. Get 2 medium to large poblanos diced
6. Use 6 small garlic cloves minced
7. Use 32 oz chicken stock
8. Prepare 28 oz can crushed tomatoes
9. You need Bunch cilantro chopped
10. Prepare 2 limes
11. Provide Cumin
12. Take Smoked paprika
13. You need Thyme
14. Use 1 pound mini gold potatoes washed and halved
15. Prepare Cup diced carrots
16. Prepare Small can chipotle peppers in adobo sauce(seeds removed and finely minced)

Instructions to make Chicken and potato adobo soup:

1. Prep all ingredients first
2. After the chicken is prepped season it with kosher salt and smoked paprika, add evo and sear in the Dutch oven and set aside
3. Add carrots, onion, bell pepper and jalapeño and cook until soft, about 10 minutes
4. Add garlic, cumin and thyme with a couple pinches of salt and cook for another 5 minutes until fragrant
5. Add poblano and cook for a couple minutes
6. Add the stock, crushed tomatoes, 1/3 cup cilantro, chipotle peppers with the adobo, chicken and potatoes and bring to a boil, reduce heat and simmer covered for about 30
7. After 30 minutes check for seasoning and the squeeze in the juice of 1 lime and cover again for 15 to 20 or until potatoes are done
8. Serve with more cilantro and some lime wedges

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